![Cover of My Daily Self Journal](http://softminimalwellness.com/cdn/shop/files/SOFT_MINIMAL_WELLNESS_My_Daily_Self_Journal_112.heic?v=1706570845&width=1500)
My Daily Self Journal
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Elevate your wellbeing with our three-month journal, thoughtfully designed to align with your personal growth journey. Prioritize yourself and find the perfect balance for a meaningful and achievable wellness experience through intentional reflection and habit-building.
Boost mental clarity, reduce stress, and foster gratitude for a happier, healthier you.
Also available in printable format.
Elevate your self-care ritual
SOFT MINIMAL Wellness simplifies self-care, offering tools to prioritize yourself and thrive.
![Inner reflection pages from My Daily Self Journal](http://softminimalwellness.com/cdn/shop/files/MyDailySelfJournal_SOFTMINMALWellness2024Copyright3.png?v=1707090772&width=1500)
Guided reflections
Three months of guided prompts focusing on intentions, sleep, energy, stress and goals to boost gratitude & self-love.
![Woman writing in a journal seaside](http://softminimalwellness.com/cdn/shop/files/Screenshot_2024-01-28_at_9.43.49_PM.png?v=1706499849&width=1500)
Celebrate your progress
Weekly and monthly reflection pages to review your progress, set intentions and celebrate yourself.
![Inner pages from My Daily Self Journal which includes affirmations](http://softminimalwellness.com/cdn/shop/files/IMG_0623.heic?v=1705983642&width=1500)
Self-care simplified
Reset your mind, de-stress and improve mental clarity in just 5-10 minutes, with this simple, effective tool.
![Inner pages from My Daily Self Journal which includes blank What's On Your Mind? pages](http://softminimalwellness.com/cdn/shop/files/IMG_0788.heic?v=1706149090&width=1500)
![Woman writing in a journal](http://softminimalwellness.com/cdn/shop/files/Screenshot_2024-01-23_at_8.56.47_PM.png?v=1706065049&width=1500)
Explore Printable Resources
Simplify your life with our printables—gratitude journals, organizers, planners and self-growth tools. All at your fingertips for personalized and purposeful living.