My Daily Self Journal

My Daily Self Journal

Regular price $30.00 CAD
Regular price Sale price $30.00 CAD
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My Daily Self Journal is a simple, effective tool designed to be your personal guide to intentional self-care. This journal is your reminder to take a moment for your health, making sure you're at your best before getting to life's demands. 

If you want to transform your wellbeing, reset your mind, de-stress and improve mental clarity, this journal is for you. Makes a wonderful gift.

Product Information:

  • 176 pages, undated
  • A5 Size, 5.83 x 8.27 inches, Hardcover, Matte
  • 120 gsm paper in Cream
  • 3 months of guided prompts focusing on intentions, sleep, energy, stress and goals to boost health, gratitude and self-love
  • 3 months of weekly and monthly reflection pages to review your progress, set intentions and celebrate wins
  • 13 thoughtfully designed prompts for weekly and monthly reflection
  • Extra blank pages for unrestricted, free-flowing thoughts
  • Includes journaling tips, affirmations and quotes to fuel your self-growth journey
  • Designed in Canada. Printed in the USA.
  • Shipping: We currently ship within Canada. Join our email list to be notified when we open international shipping. 
  • This journal is available in a printable format. Explore our Printables - gratitude journals, organizers, planners and self-growth tools. Simply print and enjoy!
How to Use this Journal:
  • Use the daily reflection pages for brief insights. Then, use the weekly and monthly reflections to track progress and set intentions.
  • The 'What's On Your Mind' pages provide room for free-form thoughts.
  • This three-month format ensures focused commitment, allowing you to reflect on short-term goals and witness tangible growth in your wellbeing. Undated pages allow you to start at any time.
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Customer Reviews

Based on 5 reviews
John Smith
I can give 5 Stars

I recently purchased a daily journal and I'm quite impressed with it. The layout is modern and effective, providing enough space for daily reflections. The quality of the paper is excellent, allowing me to use various pens without bleeding through. It's been a great tool for organizing my thoughts and setting daily mindfulness. Overall, I highly recommend it for anyone looking to change daily life :)

Hi John, thank you so much for your wonderful review! We're thrilled that you're finding the daily journal helpful. It's fantastic to hear that you appreciate its modern layout and the quality of the paper, which allows you to use various pens without any issues. We designed it with plenty of space for daily reflections, aiming to make it a valuable tool for organizing thoughts and fostering mindfulness each day. Your recommendation truly means a lot to us, and we're excited to continue supporting you on your journey. Thanks again!

A Must Have

I love My Daily Self Journal! Super easy to use and aesthetically pleasing. I always feel so much better after writing in my book. Can’t wait to buy it again! Highly recommend.

Hi Richelle, thank you for sharing your experience! We're happy to hear that the journal is postively supporting your wellbeing. Have a wonderful day.

Great for busy people

Helps to create structure into my day and clear my mind. Recently took this on a trip, fits nicely in my tote bag and purse. A nice reminder for self-care even with my hectic schedule and travels. Love the minimal design and extra pages to write. The prompts included were helpful! Would repurchase and recommend! Cheers

Hi Mel, thank you for taking the time to share your positive experience with My Daily Self Journal. We're thrilled the journal is helping you prioritize self-care and create moments for reflection even when on the go! We hope you have safe travels and a wonderful time.

Daily Routine Addition!

I’ve been replacing going on my phone after waking up and before going to bed with the daily self journal, and it’s perfect for doing your daily reflection. It’s a great way to practice gratitude and self-care. The design is also very sleek, looks really nice on my nightstand! Would definitely recommend.

Thank you for sharing your positive experience, we appreciate your valuable feedback! We're so glad our Journal is supporting you and helping guide self-reflection, gratitude and self-care. Thank you for choosing our Journal for your wellbeing journey.

Annaliza Galang
Great book!

I purchased My Daily Self Journal. I love this book. Nice, classy, the cover feel is almost leather-like. This journal is perfect for me to keep track of my day to day activity, reflection and everything under the sun. This will help me focus on my priorities and fight procrastination. Would definitely recommend!

Hi Annaliza! We are so excited you're enjoying the Journal, and appreciate your positive feedback. We hope the guided reflections and extra pages help you reach your goals and feel fulfiled while doing so! Have a great day