SOFT MINIMAL WELLNESS
Printable My Daily Self Journal
Printable My Daily Self Journal
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Regular price
$17.00 CAD
Regular price
$20.00 CAD
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$17.00 CAD
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My Daily Self Journal is a simple, effective tool designed to be your personal guide to intentional self-care. This journal is your reminder to take a moment for your health, making sure you're at your best before getting to life's demands.
If you want to transform your wellbeing, reset your mind, de-stress and improve mental clarity, this journal is for you. Makes a wonderful gift.
Product Information:
- Printable version, no item will be shipped
- 176 pages, undated
- A5 Size, 5.83 x 8.27 inches
- 3 months of guided prompts focusing on intentions, sleep, energy, stress and goals to boost health, gratitude and self-love
- 3 months of weekly and monthly reflection pages to review your progress, set intentions and celebrate wins
- 13 thoughtfully designed prompts for weekly and monthly reflection
- Extra blank pages for unrestricted, free-flowing thoughts
- Includes journaling tips, affirmations and quotes to fuel your self-growth journey
- Designed in Canada.
How to Use this Journal:
- Use the daily reflection pages for brief insights. Then, use the weekly and monthly reflections to track progress and set intentions.
- The 'What's On Your Mind' pages provide room for free-form thoughts.
- This three-month format ensures focused commitment, allowing you to reflect on short-term goals and witness tangible growth in your wellbeing. Undated pages allow you to start at any time.
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